Be Active, Be Healthy, Be Happy

So what is Be Active, Be Healthy, Be Happy?

The Health and Physical Activity team run four programmes throughout the year which are designed to help you "be active, be healthy and be happy."

The four programmes are:

One Body One Life: Free 8 - 10 week healthy eating and physical activity programme for families and individuals interested in leading a healthier lifestyle.

Coventry Healthy Walks: Free local walks around Coventry accredited by Walking your Way to Health initiative.

Active for Health: GP exercise referral programme for clients who are 16 years or over, based in local leisure centres.

EXTEND: Low impact recreational movement to music for men and women over sixty years and for less able people of all ages.

We look forward to meeting you.

You can watch video clips to find out more about each of the four programmes by clicking on the logos to the left.

To find out more information about these programmes and where they are running, please visit the relevant page or contact the team directly on 024 7683 3148.