EXTEND community based session on Tuesdays
Tuesday 10th January - Tuesday 18th December Every week at Please see entry for details of venues
EXTEND is an exercise programme that is designed for men and women over 60 or less able people of all ages.
Location: Please see entry for details of venues
Cost: Please ask at class for costs
Warwick Road Church Level 2 = Mixed Ability - chair based and standing
Warwick Row CV1 1EX
10:15am - 11:15am
Bevan Court - Level 1 = Elderly/Frail Group - chair based
Cheylesmore CV3 5JB
14:00pm - 15:00pm
Radford Community Centre - Level 3 = Active Elderly - chair based and standing
Jubilee Crescent CV6 3EX
10:30am - 11:30am
Active For Health - Level 3 = Active Elderly - chair based and standing
Coventry Sports Centre CV1 5RY
13:00pm - 14:00pm
EXTEND is an exercise programme that is designed for men and women over 60 or less able people of all ages. The courses comprise of recreational movement to music which helps stimulate physical and mental health, promotes independence, and helps individuals overcome loneliness and isolation.
For Information please call Simon Proctor - Extend Coordinator
02476 832481 / 07930328721
