Six, weekly Creative Movement and Dance workshops for women only in Hillfields
Yoga and creative movement workshops for a mixed faith community in a deprived area of Coventry. Working with the breath, with postures and with relaxation that supports self expression through creative movement and dance. These classes will also cultivate meditation techniques and body work that supports inner peace and acceptance of self and others. The six week class to support and nurture friendships for isolated women in Hillfields many of whom are experiencing depression, anxiety and other mental health concerns.
Contact: Sarah Douglas email@example.com