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Bin collections - Tuesday 12 December

Due to the adverse weather conditions, we have decided to suspend bin collections (including commercial waste) today. We will monitor conditions and post updates here. Thank you for your patience.

Be Active, Be Healthy, Be Happy

Pages in Be Active, Be Healthy, Be Happy

  1. Be Active, Be Healthy, Be Happy
  2. Health Professional information
  1. Meet the team
  2. Be Active Be Healthy downloads

The Be Active Be Healthy Team are on Twitter and Facebook!

Follow us on Twitter www.twitter.com/beactivecov  and like our Facebook page: www.facebook.com/beactivebehealthycoventry  for local and national health information as well as programme updates.  

The Be Active Be Healthy Team runs six programmes throughout the year which are designed to help you "be active, be healthy and be happy."

The 6 'Be Active, Be Healthy, Be Happy' programmes are:

One Body One Life

One Body One Life (OBOL) is a free 8-10 week community-based healthy eating and physical activity weight management programme for families and people who want to lead a healthier lifestyle.

Coventry Healthy Walks

Coventry Healthy Walks Organises free local walks around Coventry from walks in the park to lap walks. The scheme is accredited by Walking for Health.

Active for Health

Active for Health  is run through four different sites all offering a variety of time slots for adults aged 16+.  

Just4Mums

Just4Mums is a free healthy living and ante-natal programme for pregnant women interested in leading a healthier life. (This programme was developed in partnership with Coventry NHS and City Council Teams).

Health and Wellbeing Service

The Health and Wellbeing Service is a community based 1:1 support service for anyone living in Coventry who would like to change their lifestyle. 

Extra programmes offered

Adult only exercise class

Tuesday's 5:30 - 6:30pm at Sidney Stringer School. This session is designed for adults who are looking at becoming more active, or trying to keep themselves active. Support and advice on Physical Activity can be offered also.
Please call - 024 7678 5627 for more information.      

Learning disabilities exercise class 

We deliver a fun, physical activity session every Tuesday 1:30pm - 2:30pm. This class is suitable for all adults with a mild/moderate learning disability. The cost is £2 for the hour class and it takes place at Coventry Sports Centre, Fairfax Street, 2nd floor, studio 1.  Please call 024 7678 6759 for more information or just turn up on the day. Carers and Support networks are welcome.

Buggy Workout (£2.50 pay as you go)

  • Mondays and Wednesdays (outdoor) at War Memorial Park, meet at the information centre - 10:30 - 11:30am (March - November)
  • Mondays (indoor) at Moathouse Leisure Centre, Deedmore Road, Woodend - 10:30 - 11:30am
  • Wednesdays (indoor) at Xcel Sports Centre, Mitchell Ave, Coventry, CV4 8DY - 10:30 - 11:30am 

Healthy Lifestyle courses

The team also runs a number of healthy lifestyle courses, including, Walk leader and Chair Based Exercise Training. Also Healthy Eating Level 2 and Physical Activity Brief Intervention training.

How to book

Contact the Be Active, Be Healthy Team.

Be Active, Be Healthy, Be Happy

Email: beactivebehealthy@coventry.gov.uk

Tel: 024 7678 5627

Fax: 024 7642 2576

Visit: http://www.twitter.com/beactivecov

Faseman House
Tile Hill
Coventry
CV4 9RB

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