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Be Active, Be Healthy, Be Happy

Pages in Be Active, Be Healthy, Be Happy

  1. Be Active, Be Healthy, Be Happy
  2. Health Professional information
  1. Meet the team
  2. Be Active Be Healthy downloads
Be active be healthy be happy logo

The 6 'Be Active, Be Healthy, Be Happy' programmes are:

One Body One Life

One Body One Life (OBOL) is a free 10 week community-based healthy eating and physical activity weight management programme for families and people who want to lead a healthier lifestyle.

Coventry Healthy Walks

Coventry Healthy Walks Organises free local walks around Coventry from walks in the park to lap walks. The scheme is accredited by Walking for Health.

Active for Health

Active for Health  is run through four different sites all offering a variety of time slots for adults aged 16+.  

Buggy Workout

Buggy Workout (£2.50 pay as you go)

  • Mondays and Wednesdays (outdoor) at War Memorial Park, meet at the information centre - 10:30 - 11:30am (March - November)
  • Mondays (indoor) at Moathouse Leisure Centre, Deedmore Road, Woodend - 10:30 - 11:30am
  • Wednesdays (indoor) at Xcel Sports Centre, Mitchell Ave, Coventry, CV4 8DY - 10:30 - 11:30am 

Buggy Workout Extra is a free 8-10 week community-based healthy eating and physical activity weight management programme for parents and their babies


Just4Mums is a free healthy living and ante-natal programme for pregnant women interested in leading a healthier life. (This programme was developed in partnership with Coventry NHS and City Council Teams).

Health and Wellbeing Service

The Health and Wellbeing Service is a community based 1:1 support service for anyone living in Coventry who would like to change their lifestyle. 

The Be Active Be Healthy Team are on Twitter and Facebook

Follow us on Twitter  and like our Facebook page:  for local and national health information as well as programme updates.  

The Be Active Be Healthy Team runs six programmes throughout the year which are designed to help you "be active, be healthy and be happy."

Extra programmes offered

Adult only exercise class

Tuesday's 5:30 - 6:30pm at Sidney Stringer School. This session is designed for adults who are looking at becoming more active, or trying to keep themselves active. Support and advice on Physical Activity can be offered also.
Please call - 024 7678 5627 for more information.      

Learning disabilities exercise class 

We deliver a fun, physical activity session every Tuesday 1:30pm - 2:30pm. This class is suitable for all adults with a mild/moderate learning disability. The cost is £2 for the hour class and it takes place at Coventry Sports Centre, Fairfax Street, 2nd floor, studio 1.  Please call 024 7678 6759 for more information or just turn up on the day. Carers and Support networks are welcome.

How to book

Contact the Be Active, Be Healthy Team.

Be Active, Be Healthy, Be Happy


Tel: 024 7678 5627


James Brindley House
Drapers Field
Coventry Canal Basin

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