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Active for Health

Active for health.

Active for Health

This is an exercise referral programme that allows health professionals to refer patients who would benefit from taking regular exercise. The programme runs for 12 weeks, with body MOT checks included at weeks 1, 6 and 12. It is delivered at a reduced cost membership price.

At the first appointment the following is carried out:

  1. A walk round the centre to see what's available
  2. A welcome questionnaire is completed to understand the person's medical and exercise background and their exercise goals and preferences.
  3. A full health check is completed, which includes measures of BMI, body composition, waist to hip ratio, lung functionality and blood pressure.

After this the person will be provided with a 12 week individually tailored programme of exercise. The choice of exercise is varied, including swimming, gym exercise and group exercise classes.

Different sites have different exercise opportunities so take a look at what's on offer! 

 

  • Gym programme - designed to suit the individuals needs
  • Swimming pool access 
  • Selection of exercise classes
  • Access to toning tables
  • Indoor cycle class for beginners
  • Seated exercise circuit class

 

Be Active, Be Healthy, Be Happy

Email: beactivebehealthy@coventry.gov.uk

Tel: 024 7678 5627

Fax: 024 7642 2576

Visit: http://www.twitter.com/beactivecov

Faseman House
Tile Hill
Coventry
CV4 9RB

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