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Buggy workout

Buggy workout.

Bump and Buggy Workout

Bump and Buggy Workout is an indoor/outdoor circuit mix of power walking and toning exercises and fun games to improve fitness, posture, coordination and strengthen core muscles - Bring your baby with you in the buggy! 
Start or stay active during and after pregnancy and chat to other mums and mums to be. Suitable for any level of fitness.

How much does it cost?

Cost: £2.50 pay as you go.

Where are programmes running?

Every Monday and Wednesday, 10:30am-11:30am at the War Memorial Park, meeting point is at the Visitors Centre.

How to join?

Please contact us if interested, or for queries about the programme. 

Buggy workout extra

Buggy workout extra is a 10 week programme which includes a buggy workout session, a health check at the beginning and end of the course, and gives you an understanding of a balanced diet, weaning and quick recipes on the go.

Where are programmes running?

Current programmes

How to join?

Please contact us if interested, or for queries about the programme. 

How much does it cost?

FREE

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