A trauma-informed, sport-based intervention designed to engage children and young people through movement, physical activity and positive coaching relationships.
The programme uses sport as a vehicle to improve emotional wellbeing, confidence, behaviour, resilience, teamwork and engagement with education. Sessions are adapted to meet the individual needs of each young person, regardless of their sporting ability. The focus is on personal growth, participation and developing lifelong skills rather than competition
Course Modules
Module 1: Building Positive Relationships Trust and rapport Team-building activities Setting personal goals Understanding strengths
Module 2: Confidence Through Sport Trying new activities Building self-esteem Developing a positive mindset Celebrating achievement
Module 3: Emotional Regulation & Wellbeing Managing emotions through movement Coping strategies Mindfulness and relaxation Healthy ways to manage stress
Module 4: Teamwork & Communication Effective communication Respect and inclusion Cooperation and problem-solving Conflict resolution
Module 5: Resilience & Determination Overcoming challenges Developing perseverance Learning from setbacks Building self-belief
Module 6: Healthy Lifestyles Physical activity and fitness Nutrition and hydration Sleep and recovery Healthy habits for everyday life
Practical Activities May Include Football Multi-skills games Athletics Fitness circuits Boxercise (non-contact) Team challenges Outdoor learning Problem-solving activities Cooperative games Mindfulness in movement
Awarding Body
N/A
Student Expected Outcomes
By the end of the programme, learners are expected to:
Increase confidence, self-esteem and self-belief. Develop positive relationships with peers and trusted adults.
Improve emotional regulation and coping strategies through physical activity.
Build resilience and perseverance when faced with challenges.
Enhance communication, teamwork and social interaction skills.
Demonstrate improved behaviour, self-control and decision-making. Increase participation, motivation and engagement in education.
Develop leadership, responsibility and respect for others. Improve physical health, fitness and overall wellbeing.
Establish healthy lifestyle habits, including the importance of exercise, nutrition and self-care. Reduce anxiety and increase emotional resilience.
Set and achieve realistic personal goals.
Transfer skills learned through sport into the classroom, home and wider community.
Key Stage course delivered to
KS1, KS2, KS3, KS4, KS5
Admissions Criteria
Referrals from Schools via CAP
Staff Experience
Fresh Pathways Provision is delivered by experienced practitioners with a strong background in youth work, wellbeing support, and physical activity. Our staff are highly skilled in working with young people facing complex barriers including anxiety, low self-esteem, school avoidance, and social isolation. Our team is trained in a trauma-informed approach, ensuring all interactions are delivered with empathy, consistency, and an understanding of how adverse experiences can impact behaviour, emotional regulation, and engagement. We prioritise creating safe, trusting relationships that support young people to feel secure and valued. We also have qualified staff with personal training and sports coaching experience, enabling us to deliver structured physical activity sessions that promote both physical and mental wellbeing. Sport is used as a positive tool to build confidence, teamwork, discipline, and emotional resilience. All staff undertake extensive safeguarding training, including child protection, safeguarding young people at risk, and safer working practices. A designated safeguarding lead is in place to oversee all concerns and ensure best practice is consistently applied. Our team also has experience supporting young people with low self-esteem, neurodivergent needs, and additional emotional or behavioural challenges, adapting delivery to meet individual learning styles and needs. This includes flexible communication approaches, structured routines, and personalised support strategies. Overall, our staff combine professional training with practical experience to deliver safe, inclusive, and effective support that helps young people improve wellbeing, build confidence, and achieve positive outcomes
Delivery Area
Home, Schools, Family Hubs
Programme length
6 Weeks/12 Weeks/academic year
Transport Provided
No
Days Of Delivery
Monday, Tuesday, Wednesday, Thursday Friday
Times of Delivery
9am -3pm
Staff Ratio
1:1 1:2 1:3 Small groups
Cost of Course
£55 per hour per student. £170 per Day, per student
