Welcome to the Multi-Sports Engagement Course!
This dynamic program combines the discipline of Mixed Martial Arts (MMA), the intensity of Circuit Training, and the thrill of Sailing, offering you an unparalleled fitness and adventure experience.
What to Expect:
Mixed Martial Arts (MMA):
Develop strength, agility, and mental focus through techniques that incorporate striking, grappling, and self-defence. MMA will improve your physical conditioning while teaching discipline and confidence.
Circuit Training: Engage in high-energy, full-body workouts designed to enhance endurance, strength, and cardiovascular health. Circuit training pushes your limits and complements the demands of MMA and sailing.
Sailing: Explore the world of water sports, mastering teamwork, problem-solving, and technical skills as you navigate the waves. Sailing provides a unique opportunity to connect with nature while challenging your body and mind.
Why This Course?
By blending these distinct disciplines, you’ll experience a holistic approach to fitness, fostering physical and mental growth in varied environments. Whether you're punching a heavy bag, conquering a gruelling circuit, or steering through the wind, this course will build your resilience, teamwork, and overall athletic ability.
Prepare to sweat, learn, and have fun as you immerse yourself in this exciting, multi-sport journey!
Course Modules
Engagement Only
Awarding Body
N/A
Student Expected Outcomes
New skills, positive outcomes, healthy lifestyles and wellbeing.
Key Stage course delivered to
KS4
Admissions Criteria
required
Staff Experience
Staff have over 25 years of experience working within this sector..
We have worked along side the police and schools throughout Coventry and Birmingham engaging young people to positive outcomes.
