Join us in Broadgate for a free event to find your moment for movement.
As part of the national Mental Health Awareness Week, Coventry has the pleasure of hosting this year’s event on behalf of the Mental Health Foundation and Sport England.
This year’s theme is “Movement: moving for our mental health” and you're invited to come and join us for free to discover a range of #MomentsForMovement to help find something that moves your body and mind.
Being active is great for our bodies and our minds, so as this year's focus is on physical activity and its positive impact on mental health, there’ll be lots of taster sessions available for the whole family to help you find moments to add to your daily routine. 'Moments for Movements' on the day include:
| Time | Organisation | Free activities |
|---|---|---|
| 11am-12noon | Engage! Flourish Programme | Handball session |
| 11am-1pm | Coventry Moves | Cup stacking, Jenga, bean bag through and Sporting Memories memoriabilia |
| 11am-2pm | Moat House Community Trust | Seated exercise classes |
| 11am-3pm | Be Active, Be Healthy | Active Tots circuit session (parents and toddlers) |
| 12noon-3pm | Creed Community | Boxing bag and pads session |
| 1.45pm-2.45pm | EnV | 'Connect to Coventry' walk around the Cathedral Quarter starting at the Go CV Gazebo. |
You can also come and talk to one of our marketplace stallholders on local opportunities, services as well as advice:
| Time | Organisation | About the stall |
|---|---|---|
| 11am-1.30pm | Think Active | Blaze Pod agility activity |
| 11am-3pm | Go CV | How you can save with Go CV |
| 11am-3pm | Mental Health Foundation | Mental health awareness |
| 11am-3pm | Healthy Lifestyles Service | Book your NHS Health Check (ages 40-74) |
| 11am-3pm | Amparo | Suicide bereavement service |
| 11am-3pm | Wellbeing 4 Life | 5 Ways to Wellbeing |
| 11am-3pm | Dr Bike | Free minor bike repairs |
| 11am-3pm | Sky Blues in the Community | MENTalk and Dementia Active |
| 11am-3pm | Positive Youth Foundation | Youth engagement |
| 12noon-2pm | Langar Aid | Free refreshments for participants |
Don’t forget to share your #MomentsForMovement with us on social media during the week and tag @covsport @mentalhealthfoundation @officialsportengland