Quitting smoking can make a drastic improvement to your lifestyle and health. From breathing more easily and preventing cancers and heart disease through to saving money and having better sex, the benefits of stopping smoking [http://www.nhs.uk/smokefree/why-quit/what-happens-when-you-quit]are numerous.

Information and advice about quitting smoking from the Healthy Lifestyle Service website [https://hlscoventry.org/our-services/stop-smoking/].

Support, help and advice on stopping smoking during pregnancy from the Family Health and Lifestyles 0-19 service [https://www.swft.nhs.uk/our-services/children-and-young-peoples-services/coventry-family-health-and-lifestyle-service-0-19-years].

There are a number of ways to attempt quitting smoking:

Reliable information to help you be smokefree is available from: