As a carer you don't always get the opportunity to think about your own needs and wishes. Training and learning opportunities can help you think about you and help you look after your own health and wellbeing.

It is also really important that family carers can access the same range of training and learning opportunities as paid care workers to keep themselves and the person they care for safe and well whilst performing care tasks.

We want to support you to look after yourself and increase your knowledge and skills to help you in your caring role and to help you stay well and healthy.

Most opportunities are free of charge and we also encourage you to make use of the online resources available locally and nationally.

Carers Trust Heart of England

Telephone: 024 7663 2972