HOPE (Helping to Overcome Problems Effectively) courses are interactive, group-based, self-management support courses. They are designed to help people become more knowledgeable, skilled and confident in managing the physical, emotional and psychological consequences of living with and being affected by a long-term condition.
The Carers Trust Heart of England facilitates a 6-week programme to help parents or carers of a child with ASD/Autism, Asperger’s Syndrome and/or ADHD.
They are also running a free "self management course - help to look after yourself when caring for a loved one".
For more information visit Carers Trust Heart of England or contact the team on 024 7663 2972.