Apps and online resources
Apps
There are several apps that can provide support with your mental health and wellbeing:
- Stay Alive - an app for those at risk of suicide and those worried about someone. It is packed full of useful information and tools to help you stay safe in crisis. You can use it if you are having thoughts of suicide or if you are concerned about someone else who may be considering suicide:
Find more apps on the NHS Library
Online resources
- Every Mind Matters - There is advice about how to look after your mental wellbeing while staying at home from Every Mind Matters, including practical information that may be relevant to your situation
- NHS Choices - Your complete guide to conditions, symptoms and treatments, including what to do and when to get help about mental health and wellbeing
You can visit the following websites for more information and support about mental health and wellbeing: