Emotional wellbeing and managing stress

Caring for someone can have a hugely emotional impact and sometimes it can be hard to recognise the impact caring can have over time. The last few years have been particularly difficult for people looking after someone, as we've seen huge changes occur across Health and Social Care and within our own lives and we may still be fearful of what's to come.  

In Coventry we've made a commitment to making sure that carers have access to the right support when they need it, often it can simply help to talk to someone. Sometimes it's helpful to be part of a support group or it may be the need for more specialist support such as counselling. If you are worried about you're overall wellbeing please contact Carers Trust Heart of England, who will be able to support you to access the right support for your situation. 

Carers Trust Heart of England

Telephone: 024 7663 2972